The Holy Method™

Welcome to the Holy Method™ 100 Hour Training program, where we delve into a unique and comprehensive wellness approach that harmoniously integrates elements of exercise, bible study, meditation, mindfulness, and self-reflection. The program is tailored to cultivate not just physical health but also spiritual growth and overall wellbeing. The term "holy" in our program signifies being set apart or worthy, while "method" denotes a systematic or established approach. By combining these concepts, the Holy Method™ program offers practitioners a practical way to infuse God into their daily routines, creating a holistic and enriching experience.

Through our online classes, self-paced modules, and podcasts, participants will explore a variety of techniques and tools aimed at nurturing their connection with God and enhancing their well-being. For example, in our exercise sessions, we integrate prayers and biblical affirmations to uplift and motivate individuals during their physical activities. Our bible study sessions provide insightful reflections on scriptures that offer guidance and inspiration for daily living. Moreover, our meditation and mindfulness practices encourage a deeper spiritual awareness and inner peace, fostering a sense of harmony and balance in life.

By engaging in the Holy Method™ program, individuals embark on a transformative journey towards holistic wellness, where they not only focus on physical fitness but also nurture their spiritual growth and reflection. The program serves as a guiding light for practitioners seeking to align their daily routines with their faith, creating a sense of purpose and fulfillment in their lives. Join us on this enriching journey as we explore the intersection of physical health, spiritual well-being, and personal growth through the lens of the Holy Method™ program.

What Are the Benefits to Practicing the Holy Method™️?

• Learn the Secret to Receiving God's Heavenly Gifts
• Create a Stronger Heart and Soul Connection with God 
• Develop an Unbreakable Faith
• Build Strength and Endurance 
• Improve Balance and Coordination 
• Create a Healthy Environment
• Improve Flexibility in Body and Mind 
• Enhance Your Spiritual Practice
• Improve Circulatory System
• Learn About Scripture 
• Create Calm, Peace and Tranquility in Your Life

The 7 Pillars of the Holy Method™️

The Holy Method™ 100 Hour Training is built upon the foundation of the 7 pillars that serve as our guiding principles in establishing a deeper connection with Jesus Christ throughout our wellness and spiritual journey. The first and most crucial pillar is surrender. Surrendering entails letting go of our own desires, plans, and control, and submitting ourselves entirely to God's will. It's about acknowledging that His ways are far beyond our own understanding and trusting in His divine plan for our lives. By surrendering, we open ourselves up to receiving His blessings and guidance in all aspects of our existence.

Abide is the next pillar in the Holy Method™. Abiding in Christ means staying connected to Him through constant prayer, meditation on His word, and maintaining a relationship with Him through regular conversations. It involves seeking His presence in our daily activities and inviting Him to be a part of every decision we make. By abiding in Him, we find strength, peace, and direction in the midst of life's challenges and uncertainties, knowing that He is always with us, guiding our steps.

The remaining pillars - study, worship, purify, reflect, and embody - work together to enhance our spiritual growth and transformation. Studying God's word allows us to deepen our knowledge and understanding of His teachings, while worshiping Him with a sincere heart uplifts our spirits and renews our faith. Reflection enables us to introspect and learn from our experiences, while purification involves cleansing our hearts and minds from negativity and sin. Finally, embodying the teachings of Christ in our thoughts, words, and actions allows us to be His light in the world, shining brightly for others to see and be inspired by. By embodying these pillars in our daily lives, we not only strengthen our relationship with Jesus Christ but also become vessels of His love, grace, and truth to those around us.

The 7 Pillars of the Holy Method™️

1. Surrender: The Surrender Pillar is the most important step in our journey. In order to fully allow God in, we must first let go and take a step back from our ego and open our hearts to receive divine wisdom and guidance. It is about surrendering control and trusting in a higher power to guide us towards our true purpose. 
2. Abide: The Abide Pillar, is where we learn the importance of abiding in a higher power, staying connected and rooted in a source of guidance and strength. It is about finding our center and relying on something greater than ourselves for support and direction. It's the point where we let go and let God.
3. Study: he Study Pillar is where we will commit to a daily dose of reading, bible study, listening to podcasts and lectures from the creator of the Holy Method™ and others. We will learn the rich history, philosophy and theology of the Holy Method and how we can use that wisdom throughout our daily routines.
4. Worship:he Worship Pillar, worship is one of the highest forms of showing your love for Christ. It is a deeply personal and sacred act that allows individuals to express their devotion and gratitude towards God. Whether it is through prayer, singing, dancing, or even silence, worship enables believers to connect with the divine and draw closer to Him. 
5. Purify:The Purify Pillar is a fundamental aspect of the Holy Method that teaches us the importance of eating clean and purifying our bodies. When we consume clean and nourishing foods, we not only take care of our physical well-being but can also connect on a deeper level with God. The act of purifying our vessels allows us to create a sacred space within ourselves where we can experience spirituality more profoundly. 
6. Reflect: The Reflect Pillar is a key aspect of our journey towards wellness and deepening our connection with the Holy Spirit. In this pillar, we will explore the importance of meditation and prayer in achieving this goal. Meditation and prayer provide us with a means to quiet our minds, cultivate inner peace, and foster a deeper connection with God. 
7. Embody:  In The Embody Pillar, we focus on the physical body as well as the spiritual body. The physical body is like a fine-tuned instrument that we can strengthen and nurture through various exercises such as poses, movements, weights, and breathwork. These physical practices not only help us become more flexible, strong, and balanced, but they also aid in our overall well-being and health. By taking care of our physical body, we are better able to live out our purpose and serve others in a more meaningful way.