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Holy Method™ 100 Hour Training
0. Welcome & Introduction
Welcome to the Holy Method™
The 7 Pillars of the Holy Method™
Requirements & Student Journal
How Do I Access My Online Classes?
Materials Needed to Get Started
1. Surrender
Pillar 1: Surrender
HM Foundational Poses
HM Poses with Andrea Powers (17:11)
Intro to HM Bible Study
Week 1: Day 1
Week 1: Day 2
Week 1: Day 3
Week 1: Day 4
Week 1: Day 5
Week 1: Day 6
Holy Method™ Class with Andrea Powers (50:35)
Weekly Discussion
Section summary
Test Your Knowledge!
2. Abide
Pillar 2: Abide
Intro to Ruah (Spirit)
Holy Trinity Breath™ with Andrea Powers (15:36)
10 Principles of the Holy Method
HM Bible Study: God's Provision
Week 2: Day 1
Week 2: Day 2
Week 2: Day 3
Week 2: Day 4
Week 2: Day 5
Week 2: Day 6
Holy Method™ Class with Andrea Powers (25:35)
Weekly Discussion
Section summary
Test Your Knowledge!
3. Study
Pillar 3: Study
Christian Theology vs Yoga Philosophy
How to Sequence a Basic Holy Method Class
HM Theme & Sequence Chart
Holy Method Weekly Meeting
HM Bible Study
Week 3: Day 1
Week 3: Day 2
Week 3: Day 3
Week 3: Day 4
Week 3: Day 5
Week 3: Day 6
Holy Method™ Class with Andrea Powers (0:05)
Weekly Discussion
Section summary
Test Your Knowledge!
4. Worship
Pillar 4: Worship
Praise & Devotion
Songs of Praise & Devotion
Son Salutes I & II
Son Salutes with Andrea Powers (10:51)
HM Bible Study
Week 4: Day 1
Week 4: Day 2
Week 4: Day 3
Week 4: Day 4
Week 4: Day 5
Week 4: Day 6
Holy Method™ Class with Andrea Powers
Weekly Discussion
Section summary
Test Your Knowledge!
5. Reflect
Pillar 5: Reflect
Solitude & Silence
Intro to Prayer & Meditation
Guided Meditation with Andrea Powers (36:19)
Holy Method™ with Andrea Powers (0:05)
HM Bible Study
Week 5: Day 1
Week 5: Day 2
Week 5: Day 3
Week 5: Day 4
Week 5: Day 5
Week 5: Day 6
Weekly Discussion
Section summary
Test Your Knowledge!
6. Purify
Pillar 6: Purify
The Holy Diet
Water & Fasting
HM Food Journal
HM Bible Study
Week 6: Day 1
Week 6: Day 2
Week 6: Day 3
Week 6: Day 4
Week 6: Day 5
Week 6: Day 6
Holy Method™ Class with Andrea Powers (0:05)
Weekly Discussion
Section summary
Test Your Knowledge!
7. Embody
Pillar 7: Embody
Embodied Spirit
Energy Healing from a Christian Perspective
Energy Healing with Andrea Powers (0:05)
HM Bible Study
Week 7: Day 1
Week 7: Day 2
Week 7: Day 3
Week 7: Day 4
Week 7: Day 5
Week 7: Day 6
Holy Method™ Class with Andrea Powers (0:05)
Weekly Discussion
Section summary
Test Your Knowledge
8. Holy Method 100 Hour Certification
Certification
Intro to Ruah (Spirit)
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