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Ayurvedic Nutrition Certification

Approved by Yoga Alliance

Course
By Andrea Powers

$499

Mindfulness Teacher Training

Course
By Andrea Powers

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Powers Sadhana

Embarking on a 40-day Powers Sadhana spiritual journey is a transformative experience that leads towards self-realization. This daily practice involves a dedicated commitment to yoga, prayer, and meditation to harness the full power of wellness. Sadhana is a disciplined surrendering of the ego, where practitioners engage in tools like asana, pranayama, meditation, and chanting. By incorporating these practices into daily life, individuals can cultivate self-discipline, inner peace, and spiritual growth. Through consistent engagement with Sadhana, one can deepen their connection to themselves, their spirituality, and the world around them.

Course
By Andrea Powers

Free

Powers Yoga 200 Hour Teacher Training

Unlock and Ignite Your Powers Today! Powers Yoga is a unique and powerful approach to a yoga teacher training. Our training that goes beyond the physical poses. It is a holistic practice that incorporates lifestyle, movement, meditation, and breathwork to help activate our inner powers for optimal health and wellbeing. In Powers Yoga, we believe that yoga is not just about the body, but also about the mind and spirit. Through the practice of poses, we learn to link our breath with our movements, creating a sense of flow and harmony within our bodies. This mindful movement helps us to better understand ourselves and cultivate a deeper connection with our inner power. Powers Yoga is a transformative Hatha/Vinyasa practice that can help us restore balance and harmony within our mind, body, and spirit.