Unlock and Ignite Your Powers Today! Powers Yoga is a unique and powerful approach to a yoga teacher training. Our training that goes beyond the physical poses. It is a holistic practice that incorporates lifestyle, movement, meditation, and breathwork to help activate our inner powers for optimal health and wellbeing. In Powers Yoga, we believe that yoga is not just about the body, but also about the mind and spirit. Through the practice of poses, we learn to link our breath with our movements, creating a sense of flow and harmony within our bodies. This mindful movement helps us to better understand ourselves and cultivate a deeper connection with our inner power. Powers Yoga is a transformative Hatha/Vinyasa practice that can help us restore balance and harmony within our mind, body, and spirit.

Embarking on a 40-day Powers Sadhana spiritual journey is a transformative experience that leads towards self-realization. This daily practice involves a dedicated commitment to yoga, prayer, and meditation to harness the full power of wellness. Sadhana is a disciplined surrendering of the ego, where practitioners engage in tools like asana, pranayama, meditation, and chanting. By incorporating these practices into daily life, individuals can cultivate self-discipline, inner peace, and spiritual growth. Through consistent engagement with Sadhana, one can deepen their connection to themselves, their spirituality, and the world around them.

Want to teach kids yoga? Then add this course to your resume! In this course you will find Powers Yoga signature kids yoga themed classes, songs, poses, breathing exercises, games and more to keep your little yogis active and engaged while finidng peace and calm for their minds.