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300 Hour Holy Method™ Training
Welcome to the Holy Method™
Welcome to the Holy Method™ by Powers Yoga™
My Personal Awakening Story by Andrea Powers
Materials Needed to Get Started
How Do I Access My Holy Method™ Online Classes?
My Declaration Statement
Pillar One: Abide in the Lord
Introduction to Pillar One: Abide
What are the Core Principles of the Holy Method™?
The 7 Pillars of the Holy Method™
Mapping the 7 Pillars to the 8 Limbs of Yoga
Introduction to Christian Ethics
Biblical Integration (Scripture + Reflection)
Rooting in His Presence
Holy Method Pose Library: Week One
Holy Salutations™
Journaling and Reflection Prompts
Pillar Two: Devotion
Introduction to Pillar Two: Devotion
The Bridge Between East and West: 10 Commandments + Yamas + Niymasa
The Seven Inner Mansions: A Christian Framework for the Body’s Energy Centers
Hand Devotion & Gestures
Developing Sacred Discipline & Personal Rituals
Biblical Integration (Scripture + Reflection)
Holy Method Poses: Week 2
Cueing with reverence: devotional language in teaching
Pillar Four: Breath & Spirit – The Power of Ruach
Holy Trinity Breath™ with Andrea Powers (27:25)
Pillar Five: Biblical Meditation & The Art of Dwelling
Dwell in His Presence (Prayer & Meditation)
The Bridge Between East and West: 10 Commandments + Yamas + Niymasa
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